In 'American Catch', Paul Greenberg explores the environmental and economic challenges facing American seafood, focusing on iconic species like New York oysters, Gulf shrimp, and Alaskan salmon. The book highlights how 91% of seafood consumed in the U.S. is imported and proposes ways to revitalize local seafood industries.
In 'Four Fish: The Future of the Last Wild Food', Paul Greenberg delves into the history and current state of salmon, sea bass, cod, and tuna, highlighting the challenges of overfishing and the potential of sustainable aquaculture. The book offers a balanced view of the seafood industry, advocating for better management of marine resources and sustainable fishing practices.
In this influential book, Thomas S. Szasz challenges the legitimacy of psychiatry, arguing that the concept of mental illness is logically absurd and has harmful consequences. He contends that psychiatrists absolve individuals of responsibility for their actions by diagnosing unwanted behavior as mental illness. Szasz also critiques Freudian psychology as a pseudoscience and warns against the overreach of psychiatry into modern life. The book includes a new preface on the age of Prozac and Ritalin and the rise of designer drugs, along with two bonus essays in the 50th anniversary edition[2][3][4].
Bright Minds: The Greatest Scientists in History is an inspirational coloring book designed for both kids and adults. It combines interesting facts and stories about renowned scientists, making it an engaging way to learn about history's most influential minds.
In 'The Omega Principle', Paul Greenberg explores the complex story of omega-3 fatty acids, from their origins in phytoplankton to their role in modern dietary supplements. The book delves into the global fishing industry's impact on marine life and the environment, highlighting the need for a more sustainable food system. Greenberg argues for a more thoughtful approach to seafood consumption and its potential to lead to a healthier planet.
This episode is brought to you by Rupa Health, InsideTracker, and FOND Bone Broth.
Omega-3 is a fatty acid your body uses in all kinds of ways. Its benefits for our body are hard to overstate. But unlike most fats, your body can’t manufacture omega-3. Instead, it’s an “essential nutrient,” which means the only way to get it is through your diet.
In today’s episode, I talk with Paul Greenberg, Dr. Andrew Huberman, and Dr. Daniel Amen about the importance of essential fatty acids like omega-3 for sleep, brain and heart health, and more.
Paul Greenberg is the bestselling author of Four Fish, American Catch, and The Omega Principle. A regular contributor to the New York Times and many other publications, Mr. Greenberg is the writer-in-residence at the Safina Center, a Pew Fellow in Marine Conservation, and the recipient of a James Beard Award for Writing and Literature.
Dr. Andrew Huberman is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award in 2017, which is given to the scientist making the largest discoveries in the study of vision. Work from the Huberman Laboratory at Stanford University School of Medicine has been published in top journals including Nature, Science, and Cell and has been featured in TIME, BBC, Scientific American, Discover, and other top media outlets.
Dr. Daniel Amen is a physician, double-board-certified psychiatrist, 12-time New York Times bestselling author, and founder and CEO of Amen Clinics, with 10 US locations. Dr. Amen is the author of many books including the mega-bestseller Change Your Brain, Change Your Life, as well as The End of Mental Illness, Memory Rescue, Healing ADD, and Your Brain Is Always Listening. His new book, You, Happier: The 7 Neuroscience Secrets of Feeling Good Based on Your Brain Type, is now available.
This episode is brought to you by Rupa Health, InsideTracker, and FOND Bone Broth.
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Full-length episodes of these interviews can be found here:
Paul Greenberg
Dr. Andrew Huberman
Dr. Daniel Amen
The Dr. Hyman Show 
