#27958
Mentioned in 1 episodes
The Omega Principle
Seafood and the Quest for a Long Life and a Healthier Planet
Book • 2019
In 'The Omega Principle', Paul Greenberg explores the complex story of omega-3 fatty acids, from their origins in phytoplankton to their role in modern dietary supplements.
The book delves into the global fishing industry's impact on marine life and the environment, highlighting the need for a more sustainable food system.
Greenberg argues for a more thoughtful approach to seafood consumption and its potential to lead to a healthier planet.
The book delves into the global fishing industry's impact on marine life and the environment, highlighting the need for a more sustainable food system.
Greenberg argues for a more thoughtful approach to seafood consumption and its potential to lead to a healthier planet.
Mentioned by
Mentioned in 1 episodes
Mentioned by 
Mark Hyman and 
Paul Greenberg during a discussion about omega-3 fatty acids and their impact on health.
Mark Hyman and Paul Greenberg during a discussion about omega-3 fatty acids and their impact on health.
19 snips
Why You Probably Need More Omega-3s In Your Diet
