#27238
Mentioned in 1 episodes

The Omega Principle

Seafood and the Quest for a Long Life and a Healthier Planet
Book • 2019
In 'The Omega Principle', Paul Greenberg explores the complex story of omega-3 fatty acids, from their origins in phytoplankton to their role in modern dietary supplements.

The book delves into the global fishing industry's impact on marine life and the environment, highlighting the need for a more sustainable food system.

Greenberg argues for a more thoughtful approach to seafood consumption and its potential to lead to a healthier planet.

Mentioned by

Mentioned in 1 episodes

Mentioned by
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Mark Hyman
and
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Paul Greenberg
during a discussion about omega-3 fatty acids and their impact on health.
19 snips
Why You Probably Need More Omega-3s In Your Diet
Mentioned by
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Mark Hyman
as one of
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Paul Greenberg
's books, focusing on omega-3 fatty acids.
A Fish Story: How To Improve Your Health While Protecting The Oceans with Paul Greenberg
Mentioned by
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Mark Hyman
when discussing his work on ocean conservation.
What Types Of Fish Are Best For Human And Planetary Health

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