Erika Taught Me How to Be An Introvert In An Extraverted Career | Susan Cain
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Aug 28, 2024 
Susan Cain, an acclaimed author and speaker renowned for her insights on introversion, dives into strategies for introverts thriving in extroverted careers. She emphasizes embracing one’s true self and discusses overcoming public speaking anxiety through gradual exposure. Highlighting introverted role models like Malcolm Gladwell and Emma Watson, she showcases the unique strengths introverts contribute. Cain also explores the changing acceptance of quieter lifestyles post-COVID-19 and offers practical tips for networking and building authentic connections.
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Introversion Is About Energy Source
- Introversion is about where you get energy, not antisocialness.
- Introverts recharge alone or in small groups while extroverts gain energy from large social settings.
Law School Panel Panic
- Susan recalls being so nervous for a law-school panel that she vomited in a restroom.
- She forced herself through the experience and learned to manage public-speaking fear over time.
Design Work Around Your Temperament
- Build a life aligned with your temperament while acquiring necessary uncomfortable skills.
- Step outside your comfort zone selectively to reach your goals, but don't live there constantly.