Erika Taught Me  cover image

How to Be An Introvert In An Extraverted Career | Susan Cain

Erika Taught Me

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Conquering Public Speaking Anxiety

This chapter explores the psychological technique of desensitization to overcome public speaking anxiety, emphasizing gradual exposure and confidence building. It also discusses the nuances of preparing for different speaking engagements, highlighting the importance of ongoing practice to manage nerves.

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