Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27
Introduction
00:00 • 2min
The Rare Air of Laughter
01:52 • 2min
The Best Pianist in the World
04:02 • 2min
The Greatest Hype Guy Performance
05:45 • 3min
How to Respond to Other People When They're Not Doing Well
09:02 • 4min
The Different Types of Bullying That People Experience
13:19 • 4min
The Importance of Beliefs in Relationships
17:07 • 4min
The Power of Vulnerability
20:47 • 5min
The Importance of Empathy in Bullying
26:14 • 2min
The End of a Movie
28:16 • 5min
The Importance of Resilience in School
33:18 • 2min
The Importance of Community Engagement in School
35:26 • 4min
The Impact of Technology on Anxiety and Depression
39:20 • 2min
The Effects of Overwhelm on the Brain
41:33 • 2min
How to Limit Screen Time
43:52 • 4min
The Importance of Balance and Attention in Process
47:34 • 2min
The Importance of Patience in Writing
50:00 • 5min
The Importance of Self Compassion in Therapy
55:09 • 6min
The Importance of Supporting Young People to Talk About Their Story
01:00:56 • 3min
The Core of Existential Dread
01:04:05 • 3min
The Ultimate Perspective Reset
01:06:43 • 2min
The Joy of Connecting With Others
01:08:44 • 4min
The Fear of Bullying
01:12:23 • 2min
The Cost of Ambition
01:13:56 • 3min
The Importance of Being a School Captain
01:17:06 • 3min
The Cost of Ambition
01:20:03 • 3min
Wonky Bricks
01:23:25 • 2min