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The Joy of Connecting With Others
We're just born into it. Like these roles and responsibilities we can have, he says. And that just makes you realize, well, hang on, why am I doing that to myself? It's socially constructed. But if we think about, obviously, like Maslow's hierarchy of needs, there is a need to get food on the table. There's a need to do enough to survive. That requires some level of participation in society. So yeah, how we treat each other becomes essential. That's where self-compassion, that dialogue about ourselves, that we're kind to who we are and nurture our child self that is always with us.