

Jaime Masters on Focus, Flow, Time Tracking and Nootropics
12 snips Oct 4, 2021
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Use The Absolute Yes Rule
- Use the "Absolute Yes" rule: only say yes to things that feel like a gut "hell yes."
- If your initial reaction isn't strong, treat it as a no and protect your time.
Flow Depends On Strength And Focus
- Flow multiplies effectiveness and is easier when the task matches your strengths and you have no distractions.
- You can't be in flow for everything, so prioritize tasks that invite flow.
Batch Or Delegate Tasks You Hate
- Batch unpleasant tasks and blitz them to get them done quickly instead of forcing flow on them.
- Delegate recurring disliked tasks so you can focus on strengths and higher-value work.