i'm a pill pusher wo and thatwa we brought in, we brought an amazing expert that you've heard of on line, right? That wasn't even red amy porterfield. And hands down, everybody said jamie's pills were the best thing of the retreat. So i just want to say this to anybody who has not tried out neutropic or or sort of even known about that side,. starting to understand your brain and and how to optimize its function will also create better focus, happier mood, all that fun stuff too.