Ancestral Kitchen

#64 - Better Broths & Healing Tonics

Aug 14, 2023
In this episode, Andrea interviews Jill Sheppard Davenport, an experienced practitioner who approaches healing with nutrition. They discuss the healing power of nutrition and how to make broths, including the revelation of sweet broth. They also explore the benefits of whole food protein powder, the importance of balance in maintaining health, different methods of making broths, the importance of community and public health, and using food as medicine. The episode concludes with practical tips for using broths in cooking and creating a system for making better broths and healing tonics.
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