Jill Sheppard Davenport

In this episode, Andrea interviews Jill Sheppard Davenport, an experienced practitioner who approaches healing with nutrition. They discuss the healing power of nutrition and how to make broths, including the revelation of sweet broth. They also explore the benefits of whole food protein powder, the importance of balance in maintaining health, different methods of making broths, the importance of community and public health, and using food as medicine. The episode concludes with practical tips for using broths in cooking and creating a system for making better broths and healing tonics.

Jill Sheppard Davenport, a certified nutrition specialist with two decades of experience, shares her insights on the healing powers of broths and tonics. She dives into the importance of superfoods and epinutrients for health and biological age reversal. The discussion includes safe broth-making and the surprising findings on lead contamination levels in bone broths, reassuring listeners about their health benefits. Jill also emphasizes how diet and lifestyle can influence gene expression, paving the way for improved well-being.