Unfollowing Mum EP37 Trauma responses & C-PTSD trigger reactions
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Nov 15, 2023 Delve into the hidden symptoms of trauma and complex PTSD, revealing how they affect mental and emotional well-being. Explore the profound impact of complex trauma on brain chemistry and daily life. Discover the struggles of emotional regulation and the torment of adult nightmares rooted in childhood experiences. This enlightening conversation encourages listeners to recognize their trauma responses and the need for healing and self-acceptance.
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Trauma's Physical Impact
- Trauma has a physiological impact, not just a psychological one.
- Studies show a link between trauma and physical responses, like stomachaches or carpal tunnel.
Trauma and Neurodivergence
- Many trauma symptoms overlap with neurodivergence.
- Complex trauma itself can be considered a form of neurodivergence, altering brain chemistry.
Clumsiness as a Trauma Response
- Harriet Shearsmith experiences clumsiness when triggered, dropping dishes after an argument.
- This clumsiness is a trauma response, as the brain struggles with stress and dissociation.