2min chapter

Unfollowing Mum cover image

EP37 Trauma responses & C-PTSD trigger reactions

Unfollowing Mum

CHAPTER

Nightmares and Complex Trauma: Adult Struggles

This chapter delves into the connection between childhood trauma and adult nightmares, illustrating how unresolved issues can create chaotic dream experiences. The discussion emphasizes the prevalence of such nightmares among individuals with complex trauma and critiques societal expectations to cope without adequate support.

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