

Hacking Fitness In College [College Info Geek Podcast GO!] (Ep. 1)
9 snips Jan 31, 2013
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16
Introduction
00:00 • 2min
How to Start a Podcast
02:15 • 4min
How to Get Fit in College
05:56 • 4min
How to Make a Change in Your Life for the Better
10:16 • 2min
How to Set Smart Goals for Fitness
12:19 • 2min
How to Set Goals That Are Relevant to Your Life
14:41 • 4min
How to Increase Your Fitness Knowledge
18:36 • 2min
How I Used Bodybuilding Forums to Help Me Get Fit
20:38 • 2min
How to Make Fitness Fun
22:51 • 3min
How to Join an Intramural Sports Club
25:27 • 1min
How to Be a Better Student at College
26:55 • 4min
How to Buy a DDR Pad
30:59 • 4min
How to Set and Follow Goals
34:30 • 3min
How to Stay Motivated
37:48 • 1min
How to Stay Motivated
39:12 • 4min
How to Achieve Your Fitness Goals
43:18 • 3min