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Hacking Fitness In College [College Info Geek Podcast GO!] (Ep. 1)

The Inforium

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How to Set Goals That Are Relevant to Your Life

A lot of people get hung up on setting goals that aren't exactly relevant to their lives. When I used to set goals with regards to fitness, I would set like 10 different goals at the same time. If you are trying to set a goal and you don't give yourself a deadline, you're not going to do it.

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