
Stuff You Should Know What's the deal with MSG?
Sep 5, 2019
Explore the tangled history of MSG and its infamous reputation from the 70s and 80s. The hosts dive into the science behind this flavor enhancer, debunking myths and revealing its safety. Discover how MSG is made today and the environmental concerns surrounding its production. They also discuss the fascinating taste of umami and the ongoing debate about dietary choices. Finally, the emotional bond shared among listeners shows how food and memories intertwine.
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MSG's Ubiquity
- MSG is found naturally in many foods like tomatoes, cheese, and oysters.
- People consume it daily without realizing it, despite common fears.
MSG: Natural, Not Artificial
- MSG isn't a synthetic creation; it occurs naturally in foods like tomatoes and cheese.
- The FDA doesn't require labeling MSG if it's naturally present, like in tomato sauce.
Glutamate's Importance
- Glutamate, a key component of MSG, is an amino acid our bodies produce and need.
- About four pounds of a human's body weight is glutamate, highlighting its importance.
