Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14
Introduction
00:00 • 3min
External Solutions Will Not Solve Internal Problems
02:39 • 2min
Getting New Clothes for a Smaller Body
04:35 • 2min
You Can Have a Healthy Relationship With Food but Still Struggle With Your Body
06:44 • 2min
Vayonik Slippers in Toffee
08:38 • 2min
I Love Sally and I Love Her Now
11:01 • 2min
I Was Not the Answer to That Formula
13:22 • 2min
I Feel Better When I Don't Eat Sugar
15:11 • 2min
My Body Is Still Changing
17:39 • 3min
How to Accept Your Changing Body
20:23 • 3min
Is Pregnancy Ruining Your Body?
23:01 • 3min
Controlling Your Body
26:08 • 2min
External Solutions Will Not Solve Internal Problems
27:53 • 3min
The Lazy Genius of the Week Is Sadie Steffens
30:46 • 3min