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#301 - How to Kindly Navigate a Changing Body

The Lazy Genius Podcast

CHAPTER

You Can Have a Healthy Relationship With Food but Still Struggle With Your Body

We have been taught for decades that smaller bodies are better, more valuable. You can still trust that your body is hungry when it's hungry and full and it's full. This episode is sponsored by Vayonik shoes. We'll be right back.

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