#301 - How to Kindly Navigate a Changing Body
The Lazy Genius Podcast
How to Accept Your Changing Body
Everyone can have autonomy in how they present their bodies and themselves to the world. You are not automatically a liar if you say you're trying to lose five pounds so you can have more energy with your kids. One of the reasons that our bodies change is because of illness or injury whether it's temporary or chronic. If your changing body will very likely not change back to what it was before you want your after to be full of kindness and confidence.
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