Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16
Introduction
00:00 • 2min
The Importance of Vulnerability
01:40 • 4min
What Does Vulnerability Mean to You?
05:29 • 3min
The Four Dimensions of Vulnerability
08:40 • 2min
The Importance of Being Vulnerable
10:53 • 2min
The Risk of Saying You're Fine
12:24 • 5min
What Does This Mean for Me?
17:08 • 2min
The Importance of Trusting Others
19:03 • 2min
The Role of Environment in Creating a Vulnerable Environment
21:03 • 2min
The Importance of Being Vulnerable
23:28 • 3min
How to Be a Better Listener
26:56 • 2min
How to Be Comfortably Vulnerable at Work
28:42 • 3min
Building Useful Boundaries
32:04 • 6min
How to Signal a Situation
37:37 • 2min
How to Be a Better Person
39:31 • 6min
The Courage to Trust Others
45:25 • 3min