
The Rachel Hollis Podcast 418: My Fitness Journey: How I Went From 52 POUNDS Overweight to Running Marathons
May 17, 2023
Learn about the importance of personal satisfaction and overcoming mental barriers. Discover how the speaker went from overweight to a marathon runner. Hear about the challenges of preparing kids for school and the speaker's goal of learning Spanish. Explore the concept of being 'in-state' when making decisions. Find out the speaker's strategies for running races at their own pace. Discuss pursuing dreams and overcoming challenges, including the struggle to balance family and personal aspirations.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 2min
From Overweight to Athlete
01:40 • 10min
Becoming Motivated to Participate in a Half Marathon While Pregnant
11:15 • 4min
Preparing Kids for School and Learning Spanish
14:48 • 3min
Making Decisions and Investing in Yourself
17:47 • 5min
Running Races at Your Own Pace
22:36 • 25min
Pursuing Dreams and Overcoming Challenges
47:24 • 12min
