
418: My Fitness Journey: How I Went From 52 POUNDS Overweight to Running Marathons
The Rachel Hollis Podcast
00:00
Making Decisions and Investing in Yourself
This chapter explores the concept of being 'in-state' and its impact on decision-making. It emphasizes the significance of feeling good and confident when making commitments and the role of personal competition rather than comparison to others.
Play episode from 17:47
Transcript


