The 5 AM Miracle: Healthy Productivity for High Achievers Succeeding Through Impossible Goals with Kara Loewentheil
Nov 6, 2023
Kara Loewentheil discusses setting impossible goals, transitioning from lawyer to life coach, the influence of nature and nurture on achievement, thought work, mindset transformation, embracing curiosity and kindness in daily practices, and self-compassion in changing thought patterns.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Intro
00:00 • 2min
Transition from Lawyer to Life Coach - Overcoming Self-Doubt and Anxiety
01:35 • 4min
Exploring the Influence of Nature and Nurture on Achievement
05:07 • 4min
Exploring Thought Work and Mindset Transformation
09:29 • 22min
Embracing Curiosity and Kindness in Daily Practices
31:28 • 2min
Exploring Self-Compassion and Changing Thought Patterns
33:54 • 3min
