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Succeeding Through Impossible Goals with Kara Loewentheil
The 5 AM Miracle: Healthy Productivity for High Achievers
Embracing Curiosity and Kindness in Daily Practices
Explore daily habits and routines that foster a connection with one's values and authentic self, focusing on self-compassion rather than perfectionism. Learn about the significance of curiosity over judgment towards oneself and the practice of journaling to transform self-criticism into gentler thoughts.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode