

#45 - Game on! - Kit Dale and Greg Souders on ditching the drills to become better quicker!
Nov 1, 2023
Kit Dale, jiu-jitsu world rapid development advocate, and Greg Souders, ecological approach leading advocate, discuss strategies for becoming better at grappling. They challenge traditional training methods, bridge historical jitsu drilling and free sparring, focus on invariants in techniques, examine the mindset of jiu-jitsu athletes, apply the ecological approach, explore problem-solving under stress, and discuss the role of self-organization in coaching and learning.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15
Introduction
00:00 • 3min
Challenging Traditional Training Methods
02:41 • 8min
The Bridge Between Historical Jitsu Drilling and Free Sparring
10:24 • 30min
Goals, Desires, and Spreading Their Message
40:26 • 9min
Focusing on Invariants in Techniques and Heel Hooking
49:03 • 2min
The Importance of Understanding the Foundation of a Skill
51:00 • 8min
Examining the mindset of jiu-jitsu athletes and the role of perfectionism in training
58:36 • 3min
Applying the Ecological Approach: Mistakes and Learning
01:01:46 • 20min
Problem-solving and Decision-making Under Stress
01:21:52 • 2min
Exploring GMPs and the Interconnectedness of Mind, Body, and Environment in Training
01:24:03 • 5min
Representative Design and Action Fidelity in Practice Tasks
01:28:54 • 27min
The Role of Self-Organization in Coaching and Learning
01:56:21 • 19min
The Death Touch and Training Goals
02:15:39 • 7min
Importance of Being Cautious with Opinions and Feedback
02:23:05 • 2min
Creating an Environment for Efficient Development
02:24:56 • 19min