Focusing on Invariants in Techniques and Heel Hooking

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Today I welcome Kit Dale and Greg Souders on to the show.

Kit is well know in the jiu-jitsu world for his rapid development in the sport and his achievements at high level no-gi grappling in a short few years. An advocate of 'learning through trial and error and one that has been preaching the anti-drilling message for years' it seemed fitting that I get him on to talk with Greg Souders.

Greg himself has emerged as a leading advocate of the ecological approach and in doing so, brought a lot of the science and research from the academic side onto the mats and into a broader conversation.

Kit has recently launched his 'Task Based Games' series which is really the first of it's kind in bringing this gamification approach to the wider grappling community. 

A long but interesting convo between the two coaches. 

Thank to all that download, listen and take the time to reach out!