27min chapter

The Primal MMA Coaching Podcast cover image

#45 - Game on! - Kit Dale and Greg Souders on ditching the drills to become better quicker!

The Primal MMA Coaching Podcast

CHAPTER

Representative Design and Action Fidelity in Practice Tasks

This chapter discusses the importance of simulating the performance environment and generating the same actions in practice. It emphasizes the role of emotional arousal and the balance required in designing competitive practice sessions. The speaker shares examples from Jiu-Jitsu and football coaching to illustrate these concepts.

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