Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18
Introduction
00:00 • 2min
Seven Mindset Shifts That Change Your Life
02:28 • 4min
The Passion Paradox
06:55 • 3min
How to Be the Best at Being Better
09:39 • 2min
The Power of Consistency Over Intensity
11:28 • 4min
The Importance of Consistency
15:43 • 2min
The Importance of the People Around You
17:37 • 3min
The Importance of Having Friends Who Value You
20:50 • 4min
Motivation Follows Action
24:26 • 4min
The Power of Motivation
28:26 • 3min
The Importance of Emotional Flexibility
30:58 • 3min
The Growth Equation Mindset
34:17 • 2min
The Mindset Shift: Process Over Outcomes
36:28 • 2min
How to Stay Focused on Your Goals
38:32 • 2min
The Power of Habit
40:10 • 2min
How to Change Your Life
41:42 • 3min
How to Use Social Media to Change Your Life
44:15 • 4min
The Importance of Having Words in Language
48:00 • 2min