WNBA Star Lexie Hull on Obsession, Effort, and Her Commitment to Health & High Performance

1

Introduction

00:00 • 2min

2

The Importance of Athletes Unlimited in Women's Basketball

02:23 • 2min

3

The Best Four Years at Stanford

04:20 • 3min

4

How to Be a Successful Defensive Player

06:53 • 3min

5

How to Balance Academics and Athletics at a Competitive University

09:27 • 2min

6

The Importance of Sleep Banking in the Pac-12

11:16 • 3min

7

How to Keep Your Mental Health Together

14:12 • 3min

8

How to Manage Distractions on Social Media

17:05 • 2min

9

How to Navigate the NIL Process

19:07 • 2min

10

How to Use Woop to Improve Your Performance

20:48 • 3min

11

How to Manage Stress During the Day

23:28 • 2min

12

How to Get Good Sleep Every Day

25:51 • 2min

13

How to Manage Your Nutrition on Game Day

28:02 • 2min

14

How to Track Your Menstrual Cycle on Move

30:30 • 2min

15

How to Fall Asleep Fast on Game Day

32:34 • 3min

16

How to Be a Better Player in the WNBA

35:09 • 3min

17

The Uptick in Women's Sports and Viewership

38:08 • 3min

18

The Importance of Ethics in Women's Basketball

40:49 • 2min

19

The Problem With Circadian Travel

42:32 • 2min

20

How I Learned to Eat Well and Live a Health and Wellness Journey

44:58 • 2min

21

The Three Things I Care About Most in Training

46:28 • 3min