3min chapter

WHOOP Podcast cover image

WNBA Star Lexie Hull on Obsession, Effort, and Her Commitment to Health & High Performance

WHOOP Podcast

CHAPTER

How to Use Woop to Improve Your Performance

Lexi Johnson has been using Woop for a few years now. She says she uses it during the off season to track her workout and sleep habits. "I love looking at how many hours of sleep does Woop suggest I get to peak for tomorrow? And so I'll try to, you know, get to bed by."

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