Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27
Introduction
00:00 • 2min
The Hesitancy of Trying New Things
01:39 • 3min
The Tension Around Commitment
04:20 • 4min
How to Be an Ultra Athlete
08:24 • 2min
The Gift of Discipline
10:01 • 2min
The Power of Relaxation
11:38 • 2min
The Doorway to a Better Relationship
13:46 • 2min
The Power of Choice
16:01 • 3min
The Importance of Choice
18:47 • 2min
The Blindsided Relationship
20:25 • 3min
The Importance of Being Vulnerable
23:01 • 2min
The Power of Distance
25:20 • 2min
The Armoring of Relationship
27:32 • 4min
The Power of Curiosity
31:37 • 2min
The Importance of Choice in Combat
33:39 • 2min
The Importance of Capacity With Skill
35:15 • 2min
The Importance of Trust
37:33 • 2min
The Importance of Relating
39:29 • 2min
The Power of Resurrection
41:04 • 2min
The Power of Holding On
43:29 • 3min
The Power of Existential Exploration
46:41 • 3min
How to Relax Your Pattern
49:14 • 2min
How to Be a High Performer
51:14 • 3min
The Power of Awareness
54:00 • 2min
The Power of Trust
55:46 • 2min
How to Be a Better Decision Maker
58:08 • 2min
How to Be a Better Leader
01:00:05 • 3min