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Why Goals Are Exhausting You — Coaching Call with Tripp Lanier

The New Man

CHAPTER

How to Be an Ultra Athlete

I identify with that part of myself. Well, like I said, I'm an ultra athlete. So my last race was a hundred kilometers, 62 miles. And I found myself telling the story of the other. Maybe there's an opportunity here to relax that idea. What if I could animate and draw on that warrior ultra achiever when it's appropriate for XYZ? But maybe I would want to animated or bring out another version of me in another instance.

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