I read a lot of self help books. I admit it, I'm a bit of a self-help junkie. It helps me to keep up on trends in the pop-psychology world, and better understand what some folks talk about with me in session. It also helps me to sort out what works and what doesn't, and find recommendations for my psychology patients.
Matthew Dicks has written a very good, no, an excellent self-help book, "Someday Is Today: 22 Simple, Actionable Ways to Propel Your Creative Life." Matt has distilled a lot of social and cognitive psychology hacks into some wonderful stories (he's a stand up comedian, writer, and storyteller, as well as a minister, so he ought to be good at it!).
Matthew and I sit down in this episode of the Psychology Talk Podcast to talk about, you guessed it, his book. Along the way I point out his research as quite good and digestible for your unconscious minds, and just a really inspirational, enjoyable format. I hope you enjoy our chat, and I hope you pick up the book for your summer reading list. Or fallow winter, or spring, or whenever you are reading this paragraph.
Matthew's Book:
https://www.amazon.com/Someday-Today-Simple-Actionable-Creative/dp/1608687503Matthew's Website:
https://matthewdicks.comThe Psychology Talk Podcast is a unique conversation about psychology around the globe. Your host Dr. Scott Hoye discusses psychology and mental health trends with practitioners and experts to keep you informed about issues and trends in the industry.
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