Ep 191: Leadership and Rest with David Ashcraft

David Ashcraft, President and CEO of the Global Leadership Network, dives into the crucial yet often overlooked topic of rest for leaders. He shares insights on the struggle of unplugging, the significant impact of inadequate rest on performance and burnout, and cultural attitudes toward busyness. David emphasizes the need for intentional family time, healthy sleep habits, and setting calendar boundaries. Through his 'find your chair' practice, he advocates for spiritual rhythms and encourages leaders to recognize their need for rest. It's a refreshing perspective that redefines leadership success.