Human Performance Outliers Podcast

Episode 253: Ultramarathon Man - Dean Karnazes

Jul 30, 2021

49:58

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The First Six Days Are the Toughest, You Know?

01:37

Are You Paleo and Kuito?

01:36

What I Love About Ultra Running

02:28

Introduction

2min

The Ultra Martial Man - Dean Carnassus

2min

Y Live With Regen Kelly

3min

Is That Really What You're Doing?

2min

The First Six Days Are the Toughest, You Know?

2min

Ultramaripaning

3min

Are You Crewing a Runner?

4min

Hotel vs RV - Is That a Good Idea?

2min

Bioptimizers Cogni Biotic - Breaking Through Mood and Hormone

5min

10.

Transcon

5min

11.

Are You Paleo and Kuito?

2min

12.

How Much Fat Do You Eat?

2min

13.

What's Your Favorite of Delicacies?

3min

14.

Do You Have a Bucket List Item?

2min

15.

Do You Have a Desire to Go Back to Western States?

6min

16.

What I Love About Ultra Running

2min

17.

Getting a Local Race?

2min

18.

Do You Have Anything New You Want to Share?

2min

19.

The Human Performance Outliers Podcast

39sec

Dean has been a big spokesperson and participant in the ultramarathon community. He shares his experiences over the years with Zach and Nicole.

Episode Sponsor: BiOptimizers – bioptimizers.com/human promo: HUMAN10

Zach’s Training Plans: zachbitter.com/training-plans

Support: patreon.com/HPOpodcast or ko-fi.com/zbhpo

Show updates & links: zachbitter.com IG: @zachbitter Tw: @zbitter FB: @zach.bitter

Find Nicole: IG: @nkbitter FB: Nicole Bitter

Find Dean: https://ultramarathonman.com IG: @ultramarathon Tw: @DeanKarnazes FB: @deankarnazes

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Human Performance Outliers Podcast

Episode 253: Ultramarathon Man - Dean Karnazes

The First Six Days Are the Toughest, You Know?

Are You Paleo and Kuito?

What I Love About Ultra Running

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