Episode 253: Ultramarathon Man - Dean Karnazes
Human Performance Outliers Podcast with Zach Bitter
00:00
Are You Paleo and Kuito?
I follow your diet a bit. Are you paleo and kuito, or just i merely paleo? I guess if you'd put me in a category, you'd probably just be low carbohydrate. In the rare couple days, or a few days a year where may be hit 30 % carbohydrates. And when i'm racing, i'll use a product by come to called spules i.
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