Human Performance Outliers Podcast with Zach Bitter cover image

Episode 253: Ultramarathon Man - Dean Karnazes

Human Performance Outliers Podcast with Zach Bitter

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How Much Fat Do You Eat?

I think i confuse as many people as iamith my die, just because when i look at my pariodise schedule, i cind of pear does my nutrition as well. So i probably wouldn't fit perfectly into the paleo definition, although i'm probably close in a lot of cases. And there'r certainly days, if not weeks, at a time when i probly fit very cleanly within it. I but i generally eat im fairly similar, in some cases, to zac. But i probably do have more carves on a regular basis, just over all.

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