
Sex With Emily
Manifest Your Best Sex Life w/ Gabby Bernstein
Feb 20, 2024
NYT Bestselling author Gabby Bernstein discusses manifesting a fulfilling sex life through spirituality and changing core beliefs. They explore addressing trauma, Internal Family Systems therapy, and how childhood experiences impact relationships. The episode also delves into self-compassion, creating a meditation on sexual energy, and promoting Gabby Bernstein's coaching app.
39:18
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Quick takeaways
- Spirituality can enhance sexuality by changing core beliefs around sex.
- Younger generations are more vocal about consent, pleasure, and empowerment in sexuality.
Deep dives
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