Sex With Emily cover image

Sex With Emily

Manifest Your Best Sex Life w/ Gabby Bernstein

Feb 20, 2024
NYT Bestselling author Gabby Bernstein discusses manifesting a fulfilling sex life through spirituality and changing core beliefs. They explore addressing trauma, Internal Family Systems therapy, and how childhood experiences impact relationships. The episode also delves into self-compassion, creating a meditation on sexual energy, and promoting Gabby Bernstein's coaching app.
39:18

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Spirituality can enhance sexuality by changing core beliefs around sex.
  • Younger generations are more vocal about consent, pleasure, and empowerment in sexuality.

Deep dives

The Power of Silo-Cybin (Mushrooms) for Mental Health

Silo-cybin or mushrooms, when taken thoughtfully at sub-hallucinogenic levels, can provide numerous benefits such as sharpening focus, enhancing mental clarity, unleashing creativity, expanding consciousness, opening the heart, and reducing anxiety. Research has shown that it can be highly effective for individuals facing various mental health challenges. However, it's important to approach the use of mushrooms responsibly and not experiment with unverified sources. Companies like Schedule 35 offer a science-backed approach to micro-dosing silo-cybin, providing precisely measured and discreetly shipped doses that allow users to enjoy the benefits without hallucinogenic effects.

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