In today's episode, I had the pleasure of speaking with #1 NYT Bestselling author Gabby Bernstein. As a spiritual leader and motivational speaker, Gabby shares how you can manifest the sex life you want but through a practical, less woo, lens and how to work through sexual trauma and change your core beliefs around sex. We also get into Internal Family Systems therapy and how young women today speak about sex differently than our generation.
In today’s episode, you’ll learn:
- How spirituality can enhance your sexuality
- How to boost your confidence (in and out of the bedroom)
- Tools for working through trauma
See the full show notes at sexwithemily.com.
Show Notes:
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