The Diary Of A CEO with Steven Bartlett

Moment 105 -The Single Biggest Killer Of Relationships: Lewis Howes

Apr 14, 2023

Lewis Howes, an entrepreneur and life coach, delves into the biggest relationship killer: abandoning your true self. He emphasizes that compromising to maintain peace often reveals unhealed wounds. By taking responsibility for emotional accountability, individuals can embark on a journey of healing. Lewis discusses the power of emotional regulation as a crucial tool for navigating life's ups and downs, highlighting that self-awareness and therapy are essential in this transformative process.

10:42

Episode guests

Lewis Howes

Highlights

AI Chapters

Episode notes

How to Heal a Relationship

01:25

The Critical Role of Emotional Healing in Relationships

3min

Navigating Emotional Healing and Self Awareness

5min

In this moment, Lewis Howes discusses the biggest killer of relationships. According to Lewis, the greatest mistake someone in a relationship can make is abandoning their true self in order to make peace in a relationship. This compromising can actually be a sign of deeper wounds that have not yet been healed. Lewis believes that as part of your responsibility to be emotionally accountable, you have to find your wounds in order to begin the work of emotional healing. This can help you attain emotional regulation, which is the greatest superpower that we can have to deal with the highs and lows in life. Listen to the full episode here - https://g2ul0.app.link/luX8Iro6Xyb Lewis: ⁠https://www.instagram.com/lewishowes/https://lewishowes.com Watch the episodes on YouTube - ⁠⁠https://www.youtube.com/c/TheDiaryOfACEO/videos

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