Endurance Unlimited

Ep. 15: Efficient Coaching with Tim Ballintine

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Feb 26, 2019
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ANECDOTE

From Marine CEO To Travel-Savvy Coach

  • Tim moved from running boats and a corporate CEO role into coaching because he couldn't find coaches who understood frequent travel.
  • That personal pain point shaped Coa Sports' focus on traveling professionals.
INSIGHT

Coaching Is Project Management

  • Coaching is largely project management: set deadlines, processes, and accountability like a business.
  • Treat athletes like stakeholders and manage training logistics the way you managed corporate projects.
ADVICE

Weekly 15-Minute Planning Ritual

  • Plan your week in 15-minute blocks and review it every Sunday night to stay organized.
  • Reserve focused days for programming (Mon–Wed) and business tasks later in the week.
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