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Ep. 15: Efficient Coaching with Tim Ballintine

TrainingPeaks CoachCast

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How to Communicate With Your Athletes

If you know something's coming up, let me know. I can do my job so much better if I've just got a little bit of a heads up. It's not lazy asking your athlete to do some of the legwork. You're trying to teach them that perceived effort could be posed apart from the actual data. There are athletes that genuinely just like mate just telling you what to do and I'll do it which is great. They're really good at following the bouncing ball.

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