3 in 30 Takeaways for Moms 311: Fostering Emotional Intelligence in Ourselves and in our Children // Alyssa Blask Campbell
Aug 28, 2023
The podcast explores emotional intelligence and its importance for both parents and children. It covers topics such as recognizing children as individuals, building a toolbox for emotional regulation, separating sensory and emotional regulation, and unraveling triggers and biases through self-awareness.
Chapters
Transcript
Episode notes
1 2 3 4 5
Introduction
00:00 • 3min
Recognizing Children as Humans and the Importance of Emotional Intelligence
03:18 • 11min
Building a Toolbox for Emotional Regulation
14:33 • 5min
Separating Sensory and Emotional Regulation
19:42 • 5min
Unraveling Triggers and Biases: Building Self-Awareness
24:15 • 11min