5min chapter

3 in 30 Takeaways for Moms cover image

311: Fostering Emotional Intelligence in Ourselves and in our Children // Alyssa Blask Campbell

3 in 30 Takeaways for Moms

CHAPTER

Separating Sensory and Emotional Regulation

Exploring the crucial role of beginning with nervous system regulation before delving into emotional regulation and communication. Emphasizing the significance of creating a regulated space for children's emotions and refraining from giving advice in the moment.

00:00

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