10% Happier with Dan Harris

I Just Went Through A Career Earthquake. Here’s What I Learned About Anger, Insomnia, And Bouncing Back | Dan Harris

63 snips
Sep 10, 2024
Join a candid discussion about navigating a major career shift. Discover practical strategies to handle conflict, anger, and insomnia while embracing self-compassion. Explore the power of failure as a catalyst for creativity and learn how to find purpose during tough times. Delve into the balance between altruism and personal motivations, all wrapped in personal anecdotes and insightful reflections. It's a journey of resilience, growth, and the importance of community.
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ANECDOTE

Career Earthquake

  • Dan Harris shares his difficult separation from his co-founded meditation app.
  • Lengthy negotiations and creative differences led to this outcome.
ADVICE

New Project Launch

  • Dan Harris is launching a new membership platform at danharris.com.
  • It includes community features, practical resources, and guided meditations.
INSIGHT

Conflict is Natural

  • Conflict is a natural part of life, even in spiritual communities.
  • Healthy conflict involves communication and understanding different perspectives.
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