10% Happier with Dan Harris

How To Make Your Relationships Exceptional | Carole Robin and David Bradford

177 snips
Mar 5, 2025
Carole Robin and David Bradford, experts in leadership from Stanford, share insights from their renowned 'Touchy-Feely' course. They discuss the six hallmarks of exceptional relationships and how emotional honesty can transform connections. The importance of asking 'how am I feeling?' and 'how are you feeling?' is emphasized to improve communication. They explore navigating conflict as a growth opportunity and the necessity of mindfulness in relationships, especially in a remote world, promoting the benefits of their book, "Connect."
Ask episode
AI Snips
Chapters
Books
Transcript
Episode notes
INSIGHT

Social Connection

  • Humans are social beings who need connection but aren't taught relationship skills.
  • This podcast explores improving relationships.
ADVICE

Touchy-Feely Course

  • Learn about "touchy-feely", a course at Stanford about interpersonal dynamics.
  • It emphasizes using feelings to improve interpersonal competence and build relationships.
ANECDOTE

Barista Connection

  • Carol Robin asked a barista about her "fine" day, leading to a genuine exchange.
  • This simple act of curiosity sparked a deeper conversation.
Get the Snipd Podcast app to discover more snips from this episode
Get the app