10% Happier with Dan Harris cover image

How To Make Your Relationships Exceptional | Carole Robin and David Bradford

10% Happier with Dan Harris

00:00

Building Interpersonal Mindfulness

This chapter focuses on developing interpersonal mindfulness to enhance relationships through self-awareness and effective communication. The speakers emphasize the importance of being curious in interactions and addressing feelings regularly to prevent misunderstandings. Practical techniques and insights are shared to promote deeper connections, foster vulnerability, and create more meaningful exchanges.

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