The Ideal Day Podcast with Adam Parker Eric Edmeades | Changing The World & Transforming Health With WildFit
Mar 12, 2024
Eric Edmeades, founder of WildFit and a health transformation expert, discusses the psychology behind our eating habits and advocates for food freedom. He shares his personal journey from chronic illness to wellness, emphasizing the connection between modern diets and ancestral practices. The conversation highlights how to tackle emotional eating by understanding subconscious triggers, and critiques contemporary health trends while promoting a holistic approach to well-being. Eric also touches on the fascinating relationship between humans and nature, particularly with African bees.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Intro
00:00 • 2min
From Illness to Wellness: A Nutritional Journey
02:14 • 6min
Addressing Global Health Crises
07:49 • 18min
Reprogramming Emotional Eating
25:27 • 8min
Exploring Ancestral Wisdom in Modern Health Practices
33:22 • 6min
The Intricate Dance Between Humans and African Bees
38:59 • 2min
Redefining Diet and Health
41:04 • 17min