Eric Edmeades | Changing The World & Transforming Health With WildFit
The Ideal Day Podcast with Adam Parker
00:00
Reprogramming Emotional Eating
This chapter explores a distinctive approach to overcoming emotional eating by addressing subconscious triggers related to food. It emphasizes the role of the WildFit program in fostering a healthier relationship with food and urges listeners to reflect on their motivations and environmental influences on dietary choices.
Transcript
Play full episode
