Happiness Lessons of The Ancients: Sikhism and How We're All Connected
Mar 27, 2023
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Simran Jeet Singh, an educator and author of "The Light We Give," sheds light on the teachings of Sikhism and its relevance to modern happiness. He discusses the concept of 'ik onkar,' emphasizing our interconnectedness and the values of kindness and service. Simran shares personal experiences, especially following 9/11, illustrating the challenges of identity and belonging. He highlights the Sikh principle of Chardikala, advocating for optimism in adversity, and explores the teachings of Guru Arjan, focusing on resilience and the wisdom found in enduring life's challenges.
Sikhism promotes the belief that all things and people are connected, offering comfort and hope in difficult times.
Sikh teachings emphasize the importance of applying knowledge for personal growth, justice, and serving others.
Deep dives
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Challenging Stereotypes Around Sikhism and Semmern's Experience
Semmern Gee Sing discusses the stereotypes faced due to his Sikh identity, highlighting misconceptions about Sikhism and the importance of challenging assumptions. He shares personal encounters reflecting stereotypes such as being perceived as close-minded or extremist.
The Concept of Chardi Kala in Sikh Philosophy
Chardi Kala, the idea of everlasting optimism in Sikh philosophy, emphasizes staying positive amidst challenges. The teachings promote acknowledging difficulties while also finding hope and interconnection in life, encouraging resilience and strength during tough times.
Putting Sikh Wisdom Into Practice: Knowledge vs. Wisdom
In Sikhism, Guru Nanak emphasizes that knowledge must be applied to serve personal growth and justice to make a meaningful impact. The concept of Vidya underscores the importance of using knowledge wisely, where wisdom lies in applying knowledge for self-improvement and serving others.
Educator and author Simran Jeet Singh is Sikh. Most of his fellow Americans have no idea what Sikhism is - causing some to treat Simran with suspicion and hostility. But one of the key teachings of his religion is that all things and all people are connected - something that offers Simran comfort and hope in even the darkest moments.
In the first of a two-part show, Dr Laurie Santos talks to Simran about his book - The Light We Give: How Sikh Wisdom Can Transform Your Life - and finds that the centuries-old traditions of Sikhism map surprisingly well over the latest happiness science.