Under The Skin with Russell Brand #048 Freedom and Tyranny (with Jordan Peterson)
17 snips
May 17, 2018 AI Snips
Chapters
Transcript
Episode notes
Start By Honestly Admitting The Problem
- Admit when you have a serious problem and that your current knowledge can't fix it.
- Humility opens you to learning and makes change far more likely.
Naming Resentments Shrinks Their Power
- Writing a detailed inventory of resentments shrinks their power and makes them specific.
- Confession or sharing that inventory transforms vague horror into manageable problems.
Identify Faults Then Actively Replace Them
- Identify your dominant character defects and decide to let them go.
- Then deliberately practise living without those defects to remake your behaviour.